Now I know... (very true)

Your eating personality is Convenient Diner
Your exercising personality is Rain Check Athlete
Your coping personality is Emotional Eater
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Convenient Diner: Convenient Diners eat foods that are wrapped, boxed, bagged, microwaved or ordered off of a menu. This grab-and-go eating pattern fits your on-the-go lifestyle. You choose convenient foods that also are higher in calories, fat and sodium and lower in fiber than fresh foods cooked at home. Your diet is high in convenience but low in quality and variety.

Rain Check Athlete: Rain Check Athletes are busy people who would like to work out if they only had the time. You're tired of canceling workout dates and accumulating more rain checks. You're frustrated because exercise is important to you but you just don't know how to fit it in. The most exercise you've had lately is running to catch a bus while holding your umbrella. Does carrying an umbrella count as resistance training?

Emotional Eater: Emotional Eaters turn to food when they're stressed, anxious, lonely or depressed. Food is like a comforting friend who helps you feel better short-term but never really solves any of your problems. Are you ready for a new solution to help you both short- and long-term?